8 Glutes Exercises for a Better Bikini Butt | Muscle & Fitness - Bikini butt exercises

60.79% | 965 votes

Lift and shape your booty like Ana Delia De Iturrondo with do-anywhere moves that work your body's most powerful muscle group from multiple angles.​ (outer hips) as well as your glutes, so you're lifting and toning.​ Fitness model and former Hers cover model Ana Delia De Iturrondo. Page 1 | Tighten your butt fast with three workouts that will have you ready to show off all summer long.

Categories: Up skirt


By Kijind - 03:30
If you're suffering from cubicle butt after long hours at the office, this bikini butt workout will lift and shape your muscles so you can look great in time for bikini.
By Arashitaxe - 16:58
A hot bikini won't hide a flat butt. Bikini season exposes saggy bottoms! Build a beach-ready behind with this workout.
By Tauramar - 04:57
Add these butt exercises to your workout for a sculpted backside and perky butt. Anna Victoria recommends doing these 15 moves.
By Faegami - 16:31
In this episode Adam shares 3 exercises to help women build a sexy bikini butt. We cover why focus sessions are important and how to develop.

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